The table below details all the activities that can earn you Health Points. The more you earn, the more you can spend and save. Time to get moving!
Daily Activities
Read an article (2 per day) |
5 pts |
Complete Mood Tracker |
5 pts |
Complete Stress Tracker |
5 pts |
Complete Alcohol Tracker |
5 pts |
Complete Smoking Tracker |
5 pts |
Complete Hydration Tracker |
5 pts |
| Complete Sugary Drink Tracker | 5 pts |
Daily Targets
Achieve daily exercise goal |
15 pts |
Achieve daily step goal |
15 pts |
Achieve 5,000 steps |
10 pts |
Achieve 10,000 steps |
15 pts |
Achieve 15,000 steps |
20 pts |
Achieve 2 km travelled |
10 pts |
Achieve 4 km travelled |
15 pts |
Achieve 8 km travelled |
20 pts |
Achieve daily travelling goal |
15 pts |
Burn 350 active calories |
10 pts |
Burn 500 active calories |
15 pts |
Burn 650 active calories |
20 pts |
15 minutes of exercise |
10 pts |
| 30 minutes of exercise | 10 pts |
| 60 minutes of exercise | 20 pts |
| Between 7 and 9 hours of sleep | 20 pts |
| Achieve Meditate Target | 20 pts |
| Achieve 11 cups of water | 10 pts |
Bonus Activities
Welcome to LiveWell |
25 pts |
7-day LiveWell Anniversary |
50 pts |
5-day Move Target Streak |
40 pts |
5-day Active Calories Streak |
40 pts |
5-day Distance Streak |
40 pts |
5-day Exercise Target Streak |
40 pts |
| 30 minutes of exercise | 40 pts |
| 60 minutes of exercise | 40 pts |
| 5-day Sleep Target Streak | 40 pts |
| 5-day Meditation Target Streak | 40 pts |